SIMPLE SELF WELLNESS
Your Metabolic & Lifestyle Reboot
You CAN break through the blocks to thriving health!
Easily drop inflammation, weight, discomfort, negative self-talk, & doubts.
Gain self-love, clarity, ease, flow and freedom!
Let's go!
Simply Take Charge of How You Feel
Hello Wellness Seekers...
So happy you are here! If you are in this place wholeheartedly right now, then you are looking to maximize your health and wellness routine, make lasting changes to caring for yourself, and get the absolute most out of being alive and well right now.
Are you searching...questioning...not feeling well, strong, or vibrant? Lamenting that you have tried everything and nothing seemed to work for long. Wondering why it is so difficult to get and stay well?
Any of this sound familiar? Can you relate?
Here is the thing, it does not have to be that difficult! It CAN be simple and easy to get well, once and for all.
It definitely will take you to decide to put focused attention on you. While it does take some planning and work, this reboot program does not take deprivation, demoralizing routines, or drugs.
Real, whole-plant-based foods, simplicity, rest, reflection, and powerful mindset shifts will make profound changes in your physiology and consciousness in a very short period of time, which will reboot your metabolism and change you forever!
And there is so much more...
Simple Self Wellness Metabolic & Lifestyle Reboot has been born from opening my eyes, heart and mind to a whole new level of self-care and nourishment.
Simply put, it works!
I very much look forward to helping you help yourself find your optimal wellness path.
If this is something you truly desire, book a complimentary breakthrough call and I will be there to walk with you if this journey is right for you!
Take care & be well,
Kelly L. Brown, DC, MSHNFM
Ready to Rock a Reboot!?! Book your
free Breakthrough Call.
Why work with me...
My mission is to help you be WELL! Trained as a Functional Medicine, Clinical Nutrition and Holistic Wellness Physician, I have spent the last two decades developing a unique perspective on deep-rooted, total wellness and its individual implications. My direct yet nurturing approach, swiftly pinpoints and helps you eliminate the factors hindering your wellness journey, void of blame, shame or guilt.
My goal is to help you demolish these blocks for good!
Having grappled with my own health challenges and personal struggles, as well as many blocks that I have had to overcome, I empathetically understand the frustration of striving to be well, yet falling short.
I also deeply know the satisfaction of getting and staying well. It is what drives my mission.
Today, I stand as a guide, teacher, coach, and mentor on our shared journey of holistic healing and sustained thriving health, ready to help you find and succeed on your path as well.
Everyone deserves to be WELL! And we all need help sometimes. That is where I come in.
Let's Reboot Your Wellness!
With healing, love & peace,
Dr. Kelly
How Can I Help You?
We are all on our own paths, but at times we must journey together.
Simple Self
Hybrid Reboot Program
Guided 12 week total wellness reboot for thriving mind, body & spirit health. Weekly info modules and live Q&A meetings to review delivered online. Support of a group that goes on the journey at the same time.
Specific date ranges to begin.
- Use of Online Tracking App to journal & chat w/me
- Community of care & help
- Three 1 to 1 coaching calls
- Plant focused plan & skills
Individual or Small Intimate Group Reboots
This program is for folks that wish to participate in a more private setting, or want to work just with close friends, family or significant others.
Simple Self Hybrid Reboot with specific people or simply you. Entrance on a rolling basis.
- Additional 1 to 1 calls
- Private sessions
- Start anytime
- Great for those with challenging schedules
One-to-One Functional Medicine Deep Dive
This is a natural, more intensive continuation of either the Hybrid or Individual Reboot Program for those that need or desire a longer & deeper dive into the root cause of their functional issues. Telehealth sessions (could be in person in Florida & St. Croix).
- 1 to 1 Functional Analysis
- Functional Lab Testing & Report of Findings
- Specific Functional Nutrition Treatment Plans
The clarity that came from working with a trained professional like Dr. K Brown provided me with the guidance I needed to break through my own blocks around nutrition and weight.
I have returned to the joy of creating meals and building my strength with food!
KCG~Registered Nurse & Bodyworker
Chronic Adrenal Fatigue & Stress
Working with Dr. Brown has been a life saver for me! She has dedicated her time and energy to getting to the root cause of my health issues. Her love and passion for helping her patients totally comes through, whether it's a text to check in or her genuine care during one of our sessions. I am still in the process of healing...but my gut feels the best it has in a long time; that alone makes me happier and have more energy! I am looking forward to continuing my care with Dr. Brown and highly recommend her to anyone looking to improve their health and life!
MK~Massage Therapist
Gut Health Issues, Food Intolerances & Hormonal Imbalance
It is such an amazing lifestyle reboot. I feel so much better. I have less inflammation and way better sleep, energy, hormone balance, mental clarity, my gut is happier, and so much more!
It's what I needed after so many years of not getting the right help and direction.
Thank you Dr. Kelly Brown!
JL~Fitness Professional
Systemic Inflammation & Unresolved Health Challenges for Many Years
I want to help you help yourself heal and be well. We all deserve to thrive! You will get some amazing transformative results, as I did personally! I am not just the coach/guide, I went on the journey too and released 27 pounds and 35 inches with ease!!
Don't forget your MORNING ROUTINE!
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Lose stubborn weight
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Increase energy and focus
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Balance your hormones
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